Love brings us joy and well-being. True love always brings joy to ourselves and to the one we love. Take your Bible and look at the thirteenth chapter of 1 Corinthians, 1 Corinthians chapter 13. “A new commandment I give unto you. You love in a way that all your children receive your love, without discrimination. Upeksha does not mean that you don’t love. But that is too limited. Contentment of clients courage me improve endlessly my services and skills. Equanimity is upeksha in Sanskrit and upekkha in Pali. 12 Laws of Karma (That Will Change Your Life), The Four Stages Of Desire : When Everything Boils Down To What You Seek. Yoga and meditation have kept the same simple tools for thousands of years. No matter how much success,… Get free updates and news about UPLIFT events and films. This is Peter's message to the church: in even the darkest, most difficult of days, God still calls you to love others. For our Bible study this morning, we are again in the book of 1 Corinthians, where we’ve been for many, many months. The truth constantly changes in the scientific world with the advance of scientific tools. 4 Important Characteristics About Love. If we learn ways to practice love, compassion, joy, and equanimity, we will know how to heal the illnesses of anger, sorrow, insecurity, sadness, hatred, loneliness, and unhealthy attachments… Love, compassion, joy, and equanimity are the very nature of an enlightened person. True joy has to contain love, compassion, and equanimity. The relationship is a place to practice love. Without upeksha, your love may become possessive. You know the other person is suffering, so you sit close to her. As I have a true love for my son. But few of us realize that, far from being timeless and universal, romantic love … The Four Qualities of Love, by Thich Nhat Hanh 5 years ago No Comments “The teachings on love given by the Buddha are clear, scientific, and applicable… Love, compassion, joy, and equanimity are the very nature of an enlightened person. In a, conflict, even though we are deeply concerned, we remain impartial, able to love and to understand both sides. Love is intense like the brightest flame. UPLIFT is dedicated to telling the new story of inspired co-creation. We have been using the word “love” to mean appetite or desire, as in “I love hamburgers.” We have to use language more carefully. It is easy to see how the four qualities of love are intertwined. Maitri can be translated as “love” or “loving-kindness.” Some Buddhist teachers prefer “loving-kindness,” as they find the word “love” too dangerous. A practice of acceptance, being present, forgiveness, and stretching your heart into vulnerable territories. That is the way to continue the Buddha’s spirit. https://awakeningvisions.com/thich-nhat-hanh-quotes/. He is able to smile to suffering because he knows how to take care of it and to help transform it. The teachings on love given by the Buddha are clear, scientific, and applicable. – Thich Nhat Hanh. RELATED VIDEOS. Facebook. Happiness is only possible with true love. Thank you for reminding us, UPLIFT stands for Unity, Peace and Love in the Field of Transcendence, Terms & Conditions    Privacy Policy    © 2020 UPLIFT. We need to be aware of the suffering, but retain our clarity, calmness, and strength so we can help transform the situation. what a beautiful way to express true love and emotions! – Thich Nhat Hahn Happiness is only possible with true love. In this passage, we find four qualities of love and what love is: 1. If you offer your beloved something she does not need, that is not maitri. 🙂. Yet many people do just that. Love is unyielding. by ProgressiveChristianity.org on January 19, 2017 | No Reviews or Comments Thich Nhat Hanh explains the Four Qualities of Love that can bring deep meaning to our lives. Without understanding, your love is not true love. Love, Peace, Respect, Honor, Dignity, Happiness, and forever endless Possibilities. If you are constantly at war with yourself, how do you think you can live 4) The Assumption This marian dogma was proclaimed by Pope Pius XII on November 1, 1950 on his Encyclical Munificentissimus Deus. From my reading in 1 Corinthians 13 in the One Year Bible New Testament. When the Buddha told the Brahman man to practice the Four Immeasurable Minds, he was offering all of us a very important teaching. They live to satisfy themselves and use their loved one to help them fulfill that. They are the four aspects of true love within ourselves and within everyone and everything. Upeksha has the mark called samatajñana, “the wisdom of equality,” the ability to see everyone as equal, not discriminating between ourselves and others. We all have the seeds of love in us. We just have to open our eyes and we can see the blue sky, the violet flowers, the children, the trees, and so many other kinds of forms and colors. Remember, love is appreciation, happiness, and giving. Compassion is karuna in both languages. Being human beings , I guess my question is without true love or having be in it, can this happiness truly be in us, with out it? 2. thank you very much for this incredible post you shared with us. Watch all the UPLIFT films free on our new video platform! Many small things can bring us tremendous joy, such as the awareness that we have eyes in good condition. Joy contains happiness and happiness contains joy. It discriminates between self and others. We need trees to be healthy. The light and flame never goes out if you nurture it with love. Thank you so so much for this wisdom! During the lifetime of the Buddha, those of the Brahmanic faith prayed that after death they would go to Heaven to dwell eternally with Brahma, the universal God. For compassion to be true compassion, it has to have love, joy, and equanimity in it. Would love your thoughts, please comment. At the end of the day, what makes you the most lovable are the qualities that are distinct to you. This is a most wonderful post ! I love you all my brothers and sisters ;). Battling PTSD and depression has made it difficult to create the self love and respect needed to truly love. 4. – Thich Nhat Hanh Teachings on True Love by Thich Nhat Hahn In verses 4-7 he shows the practice of love, how love is greater than all spiritual gifts because of its selfless characteristics. 2. But preserve your Jewish, Christian, or Muslim roots. In order to be loved, we have to love, which means we have to understand. If you enjoy sitting meditation, practice sitting meditation. – Thich Nhat Hahn Love, compassion, joy, and equanimity are the very nature of an enlightened person. We have a lot of understanding and compassion and can embrace others. I have a sense of happiness even when life gets tough for me. When that happens, there is no ‘self’ and no ‘other.’. How can we feel joy for another person when we do not feel joy for ourselves? Every one of us can benefit from these teachings. According to them, there are 4 qualities, that only a true love has, and we will have a look at all of them so that you can figure out if it is a true love that you feel towards your significant other. Sometimes we treat love like it’s a destination. With compassion in our heart, every thought, word, and deed can bring about a miracle. The Buddha respected people’s desire to practice their own faith, so he answered the Brahman’s question in a way that encouraged him to do so. True love cannot exist without one of these qualities, but these qualities cannot either exist without each other. Love, ultimately, is a practice. If your love has attachment, discrimination, prejudice, or clinging in it, it is not true love. True love has the power to heal and transform the situation around us and bring a deep meaning to our lives. 13 Characteristics Of Real Love; 7 Ways To Stop Acting Jealous In Your Relationships Guest post written by Mariana Ashley of online colleges. The word “maitri” has roots in the word mitra which means friend. We are loved by the air; we need fresh air to be happy and well. Unyielding means that love will not bend or break under pressure. If we all loved each other as we love ourselves, the world would be a much better place to live! Once your account is created, you'll be logged-in to this account. The Lotus Sutra describes Avalokiteshvara as the bodhisattva who practices “looking with the eyes of compassion and listening deeply to the cries of the world.” Compassion contains deep concern. You say you love him, but if you do not understand his aspirations, his needs, his difficulties, he is in a prison called love. Click here for more on Teachings on True Love … 1 Peter 4:8: “Above all, love each other deeply, because love covers over a multitude of sins.” 12 Qualities of Lasting Love. Find out more: http://upliftconnect.com/four-qualities-of-love/ The third element of true love is mudita, joy. If you offer your beloved something she does not need, that is not maitri. You have to see her real situation or what you offer might bring her unhappiness. In Buddhism, the primary meaning of love is friendship. Finally true scientific research to allay the fears of those doubting Thomases who need evidence. The unifying trait of all of them is the unity between the “self” and the “others”, and the realisation that no such distinction exists. One word can give comfort and confidence, destroy doubt, help someone avoid a mistake, reconcile a conflict, or open the door to liberation. They rob their loved one of his liberty, until he can no longer be himself. True love is a source of inexplicable joy and it brings us closer to ourselves in the first place, simply because it removes ego and helps us understand what’s really important in life. They are the four aspects of true love within ourselves and within everyone and everything. Effortless and Eternal Attraction. The ocean of tears cannot drown us if karuna is there. True love allows you to preserve your freedom — and the freedom of your beloved. I ask this question in all sincereness and respectfully. – Thich Nhat Hahn. ‘Love’ is a beautiful word; we have to restore its meaning. In the 1950s, social psychologist and philosopher Erich Fromm wrote a groundbreaking book, The Art of Loving: An Enquiry into the Nature of Love. Love in Sanskrit is maitri; in Pali it is metta. We need trees to be healthy. Christians and non-Christians alike are great at expressing what I call "cultural niceness" — like superficial greetings. It won’t make you feel afraid or fettered, because it’s all about freedom and forgiveness. It is as natural as the air. If you are cut off from your roots, you cannot be happy. The following is a description of the Buddha’s teachings on the four qualities of love, from the first chapter of Teachings on Love , written by Thich Nhat Hanh Happiness is only possible with true love. Thich Nhat Hanh explains the Four Qualities of Love that can bring deep meaning to our lives. We are loved by trees. If you imprison him in a tin can, he will die. “When our hearts are small, our understanding and compassion are limited, and we suffer. The Buddha respected people’s desire to practice their own faith, so he answered the Brahman’s question in a way that encouraged him to do so. This is all correct! As long as we see ourselves as the one who loves and the other as the one who is loved, as long as we value ourselves more than others or see ourselves as different from others, we do not have true equanimity. A vihara is an abode or a dwelling place. The fourth element of true love is upeksha, which means equanimity, nonattachment, nondiscrimination, even- mindedness, or letting go. We have been using the word ‘love’ to mean appetite or desire, as in ‘I love hamburgers.’ We have to use language more carefully. Here are 12 habits of happy couples who have found lasting love: #1 Support. You will become happier, and everyone around you will become happier, also. Here are 16 characteristics of love from this chapter. One thought can do the same, because thoughts always lead to words and actions. The first aspect of true love is maitri (metta, in Pali), the intention and capacity to offer joy and happiness. The love make me grow stronger and calm. My true love died 2 yrs and 5 months ago. True love has the power to heal and transform the situation around us and bring a deep meaning to our lives. They are the four aspects of true love within ourselves and within everyone and everything. This is the interbeing nature of the Four Immeasurable Minds. Sincere Love. We are loved by the air; we need fresh air to be happy and well. You must learn to befriend yourself before even thinking of loving other people. If we learn ways to practice love, compassion, joy, and equanimity, we will know how to heal the illnesses of anger, sorrow, insecurity, sadness, hatred, loneliness, and unhealthy attachments… Love, compassion, joy, and equanimity are the very nature of an enlightened person. We decided to try to define what true love is and we have come across an interesting definition of true love by Buddhists. For our love to continue, we have to take the appropriate action or non-action to protect the air, the trees, and our beloved. Love in Sanskrit is maitri; in Pali it is metta. Henry Drummond explains that at the beginning of this chapter we have love contrasted; in the heart of it, we have love analysed and towards the end we have love defended as the supreme gift.. Love contrasted The description of love in 1 Corinthians 13 is one of the most beautiful and best-known passages in the entire New Testament. I am a professional blogger and writer keen on sharing my knowledge and views on relationships and personal improvement. The Brahmaviharas are the four elements of true love. Maitri, Loving-Kindness Maitri comes from the Sanskrit word for friend. Our beloved is the same. Recommended Articles: What Is True Love? That is the way to continue the Buddha’s spirit. The trauma has been confusing and made me feel like I was not of this world (and I didn’t want to be) but as a poet, a speaker for the suffering of others, I learned that I am a part of this world; and it is my purpose in life to be a champion for peace and love. Therefore, in order to attract true love, we must exhibit the qualities we seek in our partners. Love infuses meaning into every aspect of life. Keep in mind I thought I had been in love before. And true equanimity has to have love, compassion, and joy in it. In the book The Five Love Languages by Gary Chapman, he explains the different ways people give and receive love: (1) Words (2) Acts of Service, (3) Giving Gifts, (4) Spending Time Together … 6 Love does not delight in evil but rejoices with the truth. And when I began a relationship with my true love at age 46. True love allows you to preserve your freedom and the freedom of your beloved. A summer breeze can be very refreshing; but if we try to put it in a tin can so we can have it entirely for ourselves, the breeze will die. We’re going to focus mainly on verses 4-7, where Paul describes how love acts. Every one of us can benefit from these teachings. 1. But we do not need to suffer to remove suffering from another person. We can develop this wonderful source of energy, nurturing the unconditional love that does not expect anything in return. Spread your wings, connect the dots, and do all things you love to do, but do em with the power of love for both sides of the equation. Love, compassion, joy, and equanimity are the very nature of an enlightened person. Solomon tells us that love is “strong as death.” In marriage, love grows and becomes stronger as a couple experiences life together. The Brahmaviharas are the four elements of true love. That is why the Buddha’s smile is possible. At that time the world to me was glorious life was beautiful. “Love” is a beautiful word; we have to restore its meaning. ORIGINALLY APPEARED ON CREATIVE BY NATURE. We all need love. It does not envy, it does not boast, it is not proud. That is upeksha. They are called ‘immeasurable,’ because if you practice them, they will grow in you every day until they embrace the whole world. From Teachings on Love by Thich Nhat Hahn They are the four aspects of true love within ourselves and within everyone and everything. Happiness is only possible with true love. I have felt true happiness. By UPLIFT on Thursday September 17th, 2015, The teachings on love given by the Buddha are clear, scientific, and applicable… Love, compassion, joy, and equanimity are the very nature of an enlightened person. I really needed an uplift and I got it from here. To develop that capacity, we have to practice looking and listening deeply so that we know what to do and what not to do to make others happy. We all need love. Joy is mudita. Ditthadhamma sukhavihari means “dwelling happily in the present moment.” We don’t rush to the future; we know that everything is here in the present moment. If you are cut off from your roots, you cannot be happy. Shakyamuni Buddha declared that the Buddha of the next eon will be named “Maitreya, the Buddha of Love.”. All the credit to my dad, he love me so much. During the lifetime of the Buddha, those of the Brahmanic faith prayed that after death they would go to Heaven to dwell eternally with Brahma, the universal God. When we understand someone deeply, even someone who has done us harm, we cannot resist loving him or her. Joy is mudita. A deeper definition of mudita is a joy that is filled with peace and contentment. It does not envy, it does not boast, it is not proud. The first aspect of true love is maitri (metta, in Pali), the intention and capacity to offer joy and happiness. The type of love that Paul describes in 1 Cor 13 is a love given by God, and Jesus is the perfect example. The teachings on love given by the Buddha are clear, scientific, and applicable… Love, compassion, joy, and equanimity are the very nature of an enlightened person. There is a beautiful article, entitled The Four Qualities of Love written by Thich Nhat Hanh, which perfectly explains to us, love’s multi-faceted expression in our lives. The book was based on a set of radio talks from 1958 which had been criticised in the U.S. at the time for their frankness about sex. If you enjoy walking meditation, practice walking meditation. Therefore, I strongly believe that I can provide all you need and share all you want. 4 Characteristics of Cambodian People Make You Love Them . 3 Characteristics Of Platonic Love. The teachings on love given by the Buddha are clear, scientific, and applicable… Love, compassion, joy, and equanimity are the very nature of an enlightened person. The word ‘maitri’ has roots in the word mitra which means friend. He is like a cloud, a breeze, a flower. For love to be true love, it must contain compassion, joy, and equanimity. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love. Compassion is karuna in both languages. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love. The root of love for ourselves and others is friendship. It shares that these 4 qualities of love are love, compassion, joy and equanimity , and goes on to describe these expressions of love. 7 It always protects, … Maitri can be translated as ‘love’ or ‘loving kindness.’ Some Buddhist teachers prefer ‘loving kindness,’ as they find the word ‘love’ too dangerous. But preserve your Jewish, Christian, or Muslim roots. Help me shift my focus from karma to healing, our understanding and compassion and can embrace others on my! 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