All you need is a food processor, 2 bowls, a fork and spoon and a baking sheet. Course Snacks. the perfect little no-bake energy bites to keep on hand as an on-the-go snack during the week or as a healthy little dessert! 1, 3, 7 please 4. I’m going to make these today! A healthy and fuelling snack, perfect for on-the-go. Banana Bread Balls (my version!) Pingback: Recipe: Banana Bread Balls | Harder Faster Stronger Wheels Tisha — August 6, 2015 @ 4:43 pm Reply I would like to try these recipes for my daughter who is diabetic and has to have a snack every day between breakfast and lunch, How ever that snack needs to be 20 carbs. In a high speed blender, food processor or mixing bowl, blend your banana until smooth. 1 C unsweetened banana chips (look for a brand that has 2 ingredients: bananas, coconut oil) 1 C coconut flakes plus extra for rolling the balls in; 1 C soft medjool dates; 1 C dried whole bananas, cut into 2″ pieces (about the same size as the dates)* I made these Chocolate Coated Banana Bread Cake Balls and it’s one of my more pleasant ‘mistakes’. These no-bake energy bites need no cooking or baking and get ready within minutes. How to make peanut butter and banana energy balls. Delicious and easy to make these Vegan banana bread energy balls are great for healthy snacking or satisfying your sweet craving in a guilt freeway. 2. Method: 1. If the mixture is too wet add another tablespoon of almond meal. YUM! Using a 1-ounce (25 G) scoop, portion the banana bread mixture and roll into 24 balls. MAKES: 25 BALLS. Food processor: Process the rolled or instant oats until it forms a flour-like consistency. Place balls on a plate and refrigerate for 10-45 minutes depending on desired texture. Roll out your energy balls from the mixture. Store in the fridge and devour! It’s just a shame it’s largely an unhealthy treat. 1/4 cup toasted coconut butter (recipe below) or sub almond butter for non-AIP. They’re soft, doughy and quieten those banana bread … 1/4 cup coconut flour. This paste … a delicious sweet snack which is made with ingredients that are Chocolate and cookies included. Step 6. ©2020 Running on Real Food. Howdy friends! Roll each ball in the shredded coconut. Raw banana bread balls that make the most delicious treat or snack, anytime of day! ?v=11773251208954682490, //cdn.shopify.com/s/files/1/0662/0785/t/33/assets/global.css?v=11773251207345653169, Subscribe To Get Your Free BBG Workout Guide Today. 1/2 cup shortening 1 cup sugar 2 eggs 1 cup mashed bananas (about 3 medium; the browner, the better!) Add all of the ingredients except for the walnuts to a food processor. It's great for using up overripe bananas, too. *Store in an airtight container for up to a week. This website uses cookies to provide you with the best possible experience, including to personalise content, to assist in our marketing efforts and to provide social media features. I often make chocolate balls made of dates, coconut oil, chia seeds and nuts, but this is a good variation . Strict adherence to the nutrition and exercise guide are required for best results. Banana Bread Balls Vegan, Paleo AND Autoimmune-friendly! Store in the fridge and devour! Who doesn’t like banana bread?! Prep Time 20 mins. Add the wet mix to the dry and mix well until all combined. 135 ratings 4.1 out of 5 star rating. ! Keywords: banana bread balls, no-bake banana balls, Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood, posted by Deryn Macey on February 9, 2015. Add the almond meal, dates, nut butter, vanilla extract and banana … Melt the dark chocolate and coat all the balls, if desired decorate with some hemp seeds or coconut. kids would like to taste them as they almost taste like a banana cake or muffin. You might even snag a snack ball … https://www.myfoodandfamily.com/recipe/132791/banana-cake-balls Dietary preferences:  Vegan, Vegetarian, Gluten-free, Dairy-free. How to make Healthy Banana Bread Protein Balls with Collagen Powder. Using a 1-ounce (25 G) scoop, portion the banana bread mixture and roll into 24 balls. So if you love banana bread too, there’s a high chance you’ll love these paleo banana bread energy bites. make balls of even sized and keep it ready. Calories 91 kcal. For more details about cookies and how to manage them see our Cookie Policy . * Results may vary. Using dipping tools or a fork, submerge a ball in the melted candy coating. 5. ★☆ 2. This type of banana bread balls is a popular snack in Northern Kerala (South Indian state) like Kannur and Malabar where it is known by different names. Your email address will not be published. Remove it from the coating and let the excess drip back into the bowl. Cake Balls was the perfect solution. Makes: 15 banana energy balls. By clicking "Accept All Cookies", you agree to our use of cookies on your device. Mash your banana well and mix it together with the peanut butter, oats and optional chocolate chips and vanilla essence, in a mixing bowl. Set on the prepared baking sheet and chill for at least 10 minutes, or up to 1 hour. 3) blogging; No need to turn the oven on for these energy bites, all you need is a food processor. Accepted formats are jpg, jpeg, gif and png. They look great! About Deryn. As always, all thoughts, opinions, and recipes are my own. Line a baking tray with baking paper. But just remember wholemeal flour results in a drier texture in baked goods than white flour so if you're going for moistness and longevity use white flour. Then stuff it with stir-fried banana mixture. So yummy I’m just worried that they are going to push me over my calorie/sugar intake…. Add the wet mix to the dry and mix well until all combined. Add the almond meal, dates, nut butter, vanilla extract and 7 pitted dates, chopped. I’m also the author of Super Simple Plant-Based and Vegan Protein Smoothies. Please check your inbox and verify email address. Step 5. The Protein Ball Co have created scrumptious all-natural high protein snacks packed with a range of organic proteins.

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