Mankai, a new high-protein aquatic plant strain of duckweed, has vital potential as a superfood and provides glycemic control after carbohydrate consumption, a team of researchers from Ben-Gurion University of the Negev (BGU) has determined. One found that Mankai is a high-quality protein source which appears to also be a unique plant source of vitamin B12. The Israeli research team compared the effects of consuming Mankai duckweed shakes with a yogurt shake comprising equivalent amounts of calories, carbohydrates, lipids and proteins. The participants who drank the Mankai shake also felt slightly fuller. The shake-type order was randomized (simple randomization and random allocation), and the shakes were given at the same time at the specific hour in the evening (Supplementary Fig. Hila Zelicha, a registered dietician (R.D.) The results of the study were reported in the American Diabetes Association’s Diabetes Care journal. In the study, Mankai duckweed had shown a beneficial glycemic effect as compared to iso-carb yogurt shake among abdominally obese participants in a pre-diabetes state. Wolffia globosa is commonly known as Mankai, and is a type of duckweed.A group of researchers has been examining whether Mankai can serve as a plant-based source of vitamin B12, and we explained some of their preliminary research in Is Duckweed a Source of Vitamin B12? Photo: Adobe Stock/beavera. The two shakes, Wolffia globosa duckweed (Mankai) and yogurt, were consumed by each participant at 7:00 p.m., instead of dinner. A newly published study by researchers from BGU showed that Mankai duckweed performs better in lowering blood sugar compared with the control group. It also included 3-4 cups/day of green tea and 100 g frozen cubes of Wolffia globosa (cultivated Mankai strain), a high protein form of the aquatic plant duckweed, taken as a green plant-based protein shake as a partial substitute for animal protein. Mankai duckweed plant superfood shows promise for blood sugar and appetite control, reveals a new study. The results of an October 2020 study support the idea that Mankai duckweed might be a plant-based source of B12. Mankai Duckweed . 1). “We already had preliminary findings from humans and animals that this plant exerts glycemic benefits,” Hila Zelicha, R.D., a Ph.D. student at Ben-Gurion University and lead author of the study tells dLife. Mankai, a new high-protein aquatic plant strain of duckweed, has significant potential as a superfood and provides glycemic control after carbohydrate consumption, according to a new study by researchers at Ben Gurion University of the Negev in Beersheba, Israel, and published in the journal Diabetes Care.. In the study, the researchers set two groups of people taking Mankai shake and yogurt shake respectively. Additionally, the participants who drank the mankai shakes reported feeling fuller than the people who had yogurt shakes, leading Zelicha to believe duckweed could help control appetite and cravings to help people maintain or achieve a healthy weight.. and Ph.D. student in the BGU Department of Public Health and her BGU colleagues […] They gave some study participants a Mankai shake and others a yogurt shake equivalent in carbohydrates, protein, lipids and calories. They gave some study participants a Mankai shake and others a yogurt shake equivalent in carbohydrates, protein, lipids and calories. READ 8 Amazing Benefits of Mountain Savory Essential Oil. The researchers pointed out that several previous studies have found other benefits of Mankai duckweed. The third group followed a similar diet but added three to four cups of green tea daily and 100g of frozen cubes of Mankai duckweed in a shake, along with 28g of walnuts. 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